Mental health tools stay on your device
Check-ins, journal entries, self-check results and your safety plan are saved only in your browser. They are never sent to Novara. You can turn saving off or erase everything at any time.
Novara is built with the safety realities of Afghan girls and women in mind. Here is exactly how this site handles your information — and how to stay safer online.

Check-ins, journal entries, self-check results and your safety plan are saved only in your browser. They are never sent to Novara. You can turn saving off or erase everything at any time.
Add a PIN to your journal and your entries are encrypted on your device. Without the PIN, no one can read them — including Novara.
You can use every mental health tool without signing up or sharing your name, email or phone number.
When you fill in a form — contact, registration or newsletter — the details you type are sent to Novara so we can reply. Only share what you are comfortable sharing.
Novara offers education and self-help, not crisis care. In danger in Afghanistan? Call police 119 or medical 102. Awaaz Afghanistan (410) is free.
Shared or checked phones
If other people use or check your phone, these steps help keep your visits and your writing private.
Read the full privacy policy or contact the Novara team.